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Cycling · Johannesburg

947 Ride Joburg training plan

The 947 Ride Joburg is 98 km in Johannesburg, next held on 15 November 2026. A 24-week block for it starts on Monday 1 June 2026, and at 1 753 m the race-day paces have to come down for anybody who trains at the coast. Race-day targets below come from the same engine that writes the plan.

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The race

Distance98 km
WhereJohannesburg
Altitude1 753 m
Next editionSunday, 15 November 2026 (expected — not yet confirmed with the organiser)

98 km at altitude.

On that date

Not yet confirmed by the organiser, so it is shown as expected rather than fact. Last checked 2026-09-11. Check the official entry page before booking anything.

Your calendar to race day

A 24-week block, laid out against the 15 November 2026 race date:

Block startsMonday 1 June 2026 — week 1
Harder sessions arriveMonday 3 August 2026 — week 10
Peak weeks beginMonday 12 October 2026 — week 20
Taper beginsMonday 26 October 2026 — week 22
Race daySunday, 15 November 2026

Volume rises no more than 10% a week and every fourth week is lighter. The full week-by-week table for this distance is on the 8-week 100 km ride plan page.

Race-day targets

The race5:23/km for the first third, then hold or lift
Start slower than feels right. On a long day the race does not begin until two thirds in, and every place lost in the first hour comes back. Nothing lost in the last hour ever does.

Worked out for an experienced runner on 60 km a week with a 3:45 marathon behind them. Yours come from your own time trial.

Predict your 947 Ride Joburg time

Filled in with an example. Type your own numbers and it recalculates.

947 Ride Joburg, roughly3:35:0027.3 km/h average riding 179 W, 3.07 W/kg
Your FTPRough finish
196 W3:52:37
207 W3:46:23
230 W3:35:00
242 W3:29:47
253 W3:25:22

Riding time from a power balance at about 78% of FTP. Bunches, wind and the start batch change a mass-start ride far more than watts do: treat this as the shape of the day, not a target.

Cycle Tour and 947 time predictor →

Power at 1 753 m

An FTP of 250 W tested at the coast is worth about 237 W at race altitude. The same FTP tested in Johannesburg is worth about 250 W here. Pace the day off the corrected number.

Common questions

When should I start training for the 947 Ride Joburg?

For a 24-week block, on Monday 1 June 2026. Starting later still works — the plan shortens the base phase to fit — but inside about six weeks the block stops being able to add fitness and becomes about arriving healthy.

Does altitude matter at the 947 Ride Joburg?

Yes. At 1 753 m the plan slows race pace by about 8.4% for an athlete who trains at the coast. Somebody who trains in Johannesburg is already adapted and needs a much smaller adjustment.

What should I know about the 947 Ride Joburg?

98 km at altitude.

Where to train for the 947 Ride Joburg

Plans at this distance

Worth reading

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